Until recently the only way to get lip enlargement or enhancement was by taking the drastic and expensive step of some surgical procedure or by going through a tiresome series of collagen injections. But now a new discovery offers an easy and convenient way of achieving the same look.

· Reclaim your own inner strength. Focus on the unique qualities and personality traits that make you a special and successful person.
· Nurture your inner self. Enjoy things you find relaxing (e.g. music, bubble baths, fragrances, candles, massages, reading, writing, napping), be close to nature (e.g. garden, sunsets, beach, stars), and/or seek spiritual connection (e.g. prayer, meditation, inspirational reading, reflection). Feeling good on the inside is key to feeling good on the outside.
· Examine the degree to which your self-esteem depends upon your appearance. Although it may seem natural to wish you looked like a fashion model or a body builder, basing your happiness on this desire may lead to failure. Unrealistic goals can prevent you from exploring ways to enhance your life.
· Broaden your perspective. Talk to people you trust, read books about body image, or write in a journal. These activities may help you to recognize emotionally destructive thoughts and put body image into perspective.
· Recognize that “fat-ism” is a form of discrimination similar to sexism, racism, and classism. Assumptions that body shape determines attractiveness, personality, and success are incorrect and unjust. Combat discrimination when possible. Question assumptions and generalizations which promote the belief that one “type” of person is better than another.

It's common for people to think that they would be so much happier if only they could lose weight. Our society equates thinness with happiness, so logically people turn to diets as the solution to all their life problems. Unfortunately weight is not the true problem and dieting is not the answer. Happiness comes from within.